So its Monday

 again, nasty medicine day.

Laundry in the washer, its a bit suspect so will dry it in the dryer, 20 minutes and its done. My back does not like me reaching up, as I found out yesterday trying to get something out of a high cupboard.

DB is going to Evergreens, I am going into Morrison and then to see B. I phoned her yesterday, she was out!! Phoned me back later, she had been down to the lounge, so she is making the effort to integrate. I am so pleased. She has in the past said how lonely she feels, especially when we are away.

I sewed out a design yesterday, do not like the colours so I am going to do another one in blues and pink. I discovered to my surprise that there is a programme in the machine that shows different colour ways a design can be done in. Wonderful what you find when you are not looking.

Supper tonight gammon ham, jacket spud and salad, will finish off the plum crumble.